Understanding ADHD in Durham, NH For many University of New Hampshire (UNH) students in Durham, the start of college is filled with promise—new freedoms, big goals, and endless to-do lists. But for students with ADHD that same freedom can quickly feel overwhelming. Unfortunately, ADHD is still too often misunderstood as laziness, lack of discipline, or…
ADHD in Portsmouth, New Hampshire: 7 Signs Professionals Often Miss It’s easy to picture what ADHD looks like in a child—fidgeting, blurting out answers, running instead of walking. But ADHD in Portsmouth, New Hampshire, professionals often wear a very different mask. It may look like a missed deadline, a forgotten appointment, or the constant need…
When a child struggles to sit still, listen, or follow directions, it can be hard for Dover parents to know whether it’s just a phase or something more profound, like ADHD. ADHD in Dover, New Hampshire, is more common than many realize, but distinguishing it from typical behavior issues can be confusing. Many families in…
Executive Function Coaching vs Therapy: What’s Best for Adults With ADHD + Anxiety? If you’re an adult who constantly thinks: “Why can’t I just start things?” “Why do simple tasks feel impossible?” “I know what I need to do — so why can’t I do it?” You’re not lazy. You’re likely experiencing executive dysfunction —…
How to Tell If It’s ADHD, Anxiety, or Both If you’ve ever asked yourself: “Am I anxious… or do I just have ADHD?” “Why can’t I focus — even when I’m not stressed?” “Is it overthinking or executive dysfunction?” You’re not alone. In fact, up to 50% of adults with ADHD also have an anxiety…
