Natural Alternatives to Adderall

Natural Alternatives to Adderall: 5 Powerful Options That Actually Work

If you’re an adult managing ADHD, chances are you’ve heard of — or even been prescribed — Adderall. It’s one of the most common medications for attention-deficit hyperactivity disorder. Known for its ability to boost focus and motivation, Adderall has helped many people stay on task, whether in college classrooms or demanding work environments. But…

Nootropics for ADHD

7 Powerful Nootropics for ADHD That Actually Work

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of adults and children worldwide, often showing up as inattention, impulsivity, and hyperactivity. While medications and behavioral therapy are mainstays in treatment, many individuals and families come to us at Keystone Counseling Healthcare asking the same question: “Are there natural ways to help manage my ADHD symptoms?” The…

Adderall

Adderall vs. Vyvanse: Which ADHD Medication Is Best for You?

Vyvanse and Adderall are two of the most frequent stimulant drugs used to treat Attention-Deficit/Hyperactivity Disorder (ADHD). This article compares these therapies based on their efficacy, side effects, potential for misuse, and what doctors should consider when prescribing them. We at Keystone Counselling Healthcare think that people should be able to make clear and confident…

ADHD

How to Stop ADHD Doomscrolling: Therapist-Backed Strategies for Boston Brains

Ever find yourself stuck in a scroll loop at 1AM, telling yourself “just one more video,” only to realize it’s been 90 minutes—and you’re more anxious than when you started? You’re not lazy. You’re not broken. Doomscrolling is a digital coping mechanism — and for ADHD brains, it’s uniquely powerful and uniquely hard to stop….

ADHD Therapy

ADHD Therapy for College Students in Boston

ADHD Therapy for College Students in Boston: Focus, Motivation & Executive Function College life in Boston is exciting — but it can also be overwhelming, especially if you’re a student with ADHD. Between academic deadlines, social pressure, and growing responsibilities, many students find themselves stuck in a cycle of procrastination, mental fatigue, and emotional overload….