ADHD, Anxiety & Executive Dysfunction

ADHD, Anxiety & Executive Dysfunction: Task Paralysis

You’ve got a to-do list. You know what needs to happen. But hours pass — and nothing gets done. If you’ve ever thought… “I just need to get started.” “What’s wrong with me?” “Why do even small tasks feel impossible?” You’re not lazy. You’re likely dealing with executive dysfunction — a common challenge in adults…

Procrastination, Avoidance & Executive Dysfunction

Procrastination, Avoidance & Executive Dysfunction Therapy in Boston | 2025

Stuck Before You Start? You’re Not Lazy. Your Brain’s Overloaded. Did you experience procrastination, avoidance & executive dysfunction? If you: Can plan a task in your head… but not take the first step Stare at your to-do list until it feels emotionally unbearable Feel guilt, shame, or fear every time you try to “just start”…