Couples Therapy

Couples Therapy in Boston & Online: What You Need to Know

Couples Therapy

Keystone Counseling Boston offers inclusive, affirming, and professional couples therapy for every stage of your relationship — from dating to marriage and everything in between.

Whether you’re working through communication breakdowns, recovering from betrayal, or simply want to strengthen your emotional bond, our compassionate, experienced therapists are here to help you grow as a couple.

What Is Couples Therapy?

Couples therapy is a type of psychotherapy that helps partners improve communication, navigate challenges, and deepen their connection. Sessions are led by trained professionals who specialize in understanding relationship dynamics and helping couples build trust, resolve conflict, and foster intimacy.

In your first few sessions, you’ll explore:

  • The history of your relationship
  • Major stress points or disagreements
  • Shared and individual goals
  • Communication patterns and emotional responses

Your therapist will then help you set goals, create structure, and learn tools to improve your partnership.

Should We Attend Together or Separately?

Attending therapy together is usually the most effective way to address shared concerns. However, in some cases, individual sessions may be recommended to explore personal issues that impact the relationship.

Your Keystone therapist will guide you toward the most beneficial path for your healing journey.

Who Can Benefit from Couples Counseling?

Couples therapy isn’t only for relationships in distress. It’s for anyone who wants to build a stronger, more connected relationship. Common reasons include:

  • Repeating the same argument without resolution

  • Difficulty communicating or feeling heard

  • Intimacy issues or emotional distance

  • Recovering after infidelity or betrayal

  • Managing life transitions (parenthood, loss, relocation)

  • Premarital preparation or adjusting to engagement

  • Coping with external pressures (career, finances, in-laws)

Is Online Couples Therapy Effective?

Yes. Virtual therapy offers the same benefits as in-person care and may be even more accessible for busy couples. Many of our clients find that online therapy allows them to feel more relaxed and open.

With secure HIPAA-compliant video sessions, you and your partner can connect with your therapist from the comfort of your own space — at a time that works for you.

Our Diverse, Inclusive Team of Therapists

At Keystone Counseling Boston, representation and inclusivity matter.

Our team of licensed clinicians reflects a broad range of:

  • Cultural backgrounds

     

  • Ethnicities and nationalities

     

  • Religious and spiritual perspectives

     

  • LGBTQIA+ identities and lived experience

     

  • Languages spoken (including bilingual services)

We’re committed to matching you with a therapist who understands your unique story — because therapy works best when you feel seen, safe, and supported.

Is Couples Therapy Worth It?

Research shows it is. In fact, over 97% of couples report getting the help they needed from therapy. Whether you’re in crisis or simply seeking deeper connection, couples therapy provides a foundation to thrive.

You’ll gain:

  • Practical communication tools

  • Greater empathy and understanding

  • Support through life transitions

  • Renewed intimacy and trust

How Much Does Couples Counseling Cost?

We believe mental health care should be accessible. Keystone Counseling Boston accepts several insurance plans and offers affordable private-pay options.

Let us check your insurance benefits and help you understand your coverage. We also offer sliding scale rates for qualified individuals and families.

What Is LGBTQ+ Affirming Couples Therapy?

LGBTQIA+ couples often face unique dynamics — from coming out to navigating bias or family rejection. At Keystone, we offer affirmative therapy that is inclusive, trauma-informed, and tailored to your needs.

We welcome:

  • Gay, lesbian, bisexual, transgender, nonbinary, and queer couples

  • Polyamorous and non-monogamous relationships

  • Couples navigating gender transition

  • Intersectional identities across race, faith, and culture

You deserve a therapist who validates your identity and your love.

Marriage Counseling vs. Couples Therapy

While often used interchangeably, marriage counseling tends to focus on long-term or legally married partners, while couples therapy includes all committed relationships — married, engaged, or dating.

Our approach is flexible and respectful of your goals, whether you’re navigating a crisis or proactively building a healthy relationship.

Common Issues Addressed in Couples Therapy

Therapy can help you and your partner:

  • Break cycles of miscommunication

  • Rebuild trust after betrayal

  • Explore intimacy and sexual connection

  • Handle parenting disagreements

  • Navigate cultural or family differences

  • Create shared financial goals

  • Plan a future together with intention

Choosing the Right Therapist

Our therapists include:

  • Licensed Marriage & Family Therapists (LMFTs)

  • Licensed Clinical Social Workers (LICSWs)

  • Licensed Mental Health Counselors (LMHCs)

We’ll match you with a therapist based on your relationship goals, preferences, and cultural needs.

Is Therapy Covered by Insurance?

It often is! Depending on your plan, couples therapy may be partially or fully covered under behavioral health benefits.

Our Client Care Coordinator will gladly help you check your coverage and explain your options.

Ready to Strengthen Your Relationship?

Couples therapy is a powerful step toward building the relationship you both deserve. Whether you’re looking to reconnect, heal, or grow stronger together — Keystone Counseling Boston is here for you.

📍 Conveniently located in Cambridge, MA
🖥️ Online sessions available across Massachusetts

💬 Call Now & Speak to Our Client Care Coordinator

Ready to take the next step?

📞 Call (617) 468-6426 today to speak directly with our Client Care Coordinator.
We’ll help you explore therapy options, match you with the right therapist, and answer all your questions about insurance and pricing.

🗓 Prefer to book online? Schedule your free consultation — it takes just 60 seconds.

Your strongest relationship starts now. Let’s take the first step together.

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