5 Best Therapy and Trauma Services in Boston, MA
If you’ve ever felt overwhelmed by life’s challenges or burdened by unresolved trauma, you are not alone. Every day, countless individuals in Boston quietly carry the weight of emotional pain, hoping to find relief. Whether you’re navigating anxiety, depression, PTSD, or simply seeking clarity and peace, finding the right therapist can be life-changing.
We’ve compiled a list of the top 5 therapy and trauma services in Boston, MA, so you can find trusted support and make a confident choice for your mental well-being.
Why Therapy and Trauma Services Matter
Therapy and trauma services provide a safe space to navigate life’s challenges, build healthy coping skills, and foster emotional growth, leading to better relationships, restful sleep, and inner peace. In Boston, several therapy and trauma services like Keystone Counseling Healthcare, LifeStance Health, Boston Evening Therapy Associates, Thriveworks Counseling & Psychiatry, and Self Love Therapy LLC offer specialized support tailored to your mental health needs. Let’s take a look at the number of mental illnesses since 2021.
These numbers highlight the significant impact of mental health conditions worldwide. With this in mind, let’s explore some of the leading therapy and trauma services in Boston, MA, that are dedicated to supporting individuals on their path to healing and well-being.
Bonus Tip: Whether you’re looking for support for yourself or someone you care about, we invite you to explore the services below and visit our website for more mental health resources designed for the Boston community.
Top 5 Therapy and Trauma Services in Boston, MA
1. Keystone Counseling Healthcare
Keystone Counseling Healthcare offers compassionate, personalized care to support individuals facing anxiety, depression, ADHD, and trauma-related disorders like PTSD. Their expert team of licensed therapists and mental health professionals provides trauma-focused and evidence-based therapies in a warm, welcoming environment where every person’s unique needs are respected. Whether through flexible virtual sessions or in-person appointments, Keystone Counseling is dedicated to helping clients heal, grow, and achieve lasting emotional wellness.
Services Offered
- Mental Health Services & Treatments
- Anxiety Therapy in Cambridge, MA
- Comprehensive Diagnostic Evaluations in Boston
- Psychotherapy and Psychoeducational Evaluations in Boston
Therapists
- Caleb Brooks
- Juliana Lopez
- Nick Health
- Valencia Campbell
- Marriane Lopez
- Lisa Meotti
Health Insurance Plans
- Aetna
- United Healthcare
- United Healthcare Oxford
- UMR
- Out of Pocket
- Optum
- Blue Cross of MA
- Blue Cross Shield
- Mass General Brigham
- Point32Health
- Wellsense
- Carelone Harvard Pilgrims
- Wellpoint
- Tufts Health Plan
Contact Details
- Phone: (617) 468-6426
- Email:keystonecounselingintake@gmail.com
- Website: www.keystonecounselingboston.com
2. LifeStance Health
LifeStance Health is a national mental health care provider dedicated to delivering personalized, evidence-based treatment for children, adolescents, and adults. With both in-person and telehealth options, they offer outpatient care for a wide range of mental health conditions. Their multidisciplinary team, including psychiatrists, psychologists, nurse practitioners, and licensed therapists, works collaboratively to ensure each patient receives tailored, high-quality care. LifeStance is committed to clinical excellence, continuous improvement through data-driven care, and empowering individuals to take an active role in their mental wellness, all within a compassionate and supportive environment.
Services Offered
- Art Therapy
- Anxiety Disorder Treatments & Anxiety Medication Management
- Alcohol Addiction Treatments
- ADHD Testing, Evaluation & Medication Management
- Autism Testing and Evaluation
- ABA Therapy
- Acceptance and Commitment Therapy (ACT)
- Adult Psychiatry
- Borderline Personality Disorder Treatment
- Biofeedback Therapy
- Bipolar Disorder Treatment & Testing
- Chemical Dependency & Substance Abuse Assessments
- Child‑Parent Relationship Therapy
- Child and Adolescent Psychiatry & Therapy
- Couples Therapy
- Cognitive Behavioral Therapy (CBT)
- Developmental Disorders Treatment
- Depression Treatment
- Dialectical Behavioral Therapy (DBT)
- Evaluation and Testing for IEP/504 Plans
- Exposure Therapy
- Eating Disorder Testing, Evaluation & Treatment
- EMDR Therapy
- Faith‑Based Counseling
- Family Therapy
- Grief Counseling
- Gambling Addiction Treatment
- Group Therapy
- Health Psychology
- Intensive Outpatient Program (IOP)
- Ketamine Therapy
- Mental Health Services for Veterans & Military
- Men’s Mental Health
- Mindfulness‑Based Stress Reduction (MBSR)
- Neurosequential Model of Therapeutics (NMT)
- Narrative Therapy
- Neuropsychological Testing and Evaluation
- Online Therapy Services**
- Parent‑Child Interaction Therapy (PCIT)
- Psychodynamic Therapy
- PTSD Treatments
- Psychiatric Evaluation
- Personality Disorders Treatment
- Porn Addiction Treatments
- Postpartum Depression (PPD) Treatments
- Premenstrual Dysphoric Disorder (PMDD) Treatments
- Play Therapy
- Psychiatric Medication Management
- Psychological Testing and Evaluation
- School‑Based Programs
- Sleep Disorders Treatment
- Somatic Therapy
- Substance Abuse Treatments
- Spravato® Treatment
- Solution‑Focused Therapy
- Talk Therapy (incl. CBT, psychoanalysis)
- Trauma‑Focused CBT
- Trauma‑Informed Care
- TMS (Transcranial Magnetic Stimulation) Therapy
- Women’s Mental Health Treatment Options
Therapists
LifeStance Health makes finding the right mental health provider easy through their online Provider Directory. You can search for a therapist, psychiatrist, or psychologist by city or ZIP code and filter by specialty, therapy type, and appointment format (in-person or telehealth). Each provider profile highlights their expertise and accepted insurance, helping you choose a professional who fits your needs and supports your mental health journey.
Health Insurance Plans
They accept insurance from over 300 providers, making mental health care more accessible and affordable. This includes major insurance carriers such as
- Aetna
- BlueCross BlueShield
- CareFirst
- Cigna
- Highmark
- Kaiser Permanente
- Providence Health Plan
- Quartz
- Regence.
Contact Details
- Website: https://lifestance.com/
3. Boston Evening Therapy Associates
Boston Evening Therapy Associates is dedicated to helping individuals improve their lives and relationships through meaningful and effective psychotherapy. Their team of compassionate, highly trained therapists is committed to supporting your well-being with the highest care and integrity. They offer flexible therapy options, including teletherapy, in-office sessions, and group or couples counseling, with convenient evening and weekend appointments to fit your busy schedule. Their services address a wide range of concerns, such as depression, anxiety, PTSD, relationship and family challenges, work-related stress, and life transitions.
Services Offered
- Anxiety
- Depression
- Trauma & Ptsd
- Meditation & Mindfulness
- Eating Disorders
- Anger Management
- Family Therapy
- Couples Therapy
- Individual Therapy
- Substance Abuse
- Marriage Counseling
- Massachusetts Online Therapy
Therapists
Boston Evening Therapy Associates comprises highly skilled therapists and social workers who are passionate about helping others and committed to ongoing professional growth. They seek team members dedicated to their clients’ well-being and driven by a love for the work. The practice provides therapists with the resources and opportunities to build a fulfilling and successful career.
Health Insurance Plans
- United Healthcare
- United Behavioral Health
- Tufts Health Plan
- Optum
- Harvard Pilgrim Health Care
- BlueCross BlueShield
- AllWays Health Partners
- Aetna
Contact Details
- Phone: 617-738-1480
- Email: info@bostoneveningtherapy.com
- Website: https://bostoneveningtherapy.com/
4. Thriveworks Counseling & Psychiatry
Thriveworks is committed to making high-quality mental health care accessible and effective for everyone. They offer affordable services by accepting most major insurance plans, often with $0 copays and no membership fees. With flexible scheduling options—including evenings, weekends, in-person, and online sessions—clients can get the care they need when it works best for them. Thriveworks prioritizes quick access to support, allowing many to begin therapy or psychiatry within the same week. Their compassionate providers create a supportive environment, with most clients feeling truly heard and understood in their sessions.
Services Offered
- Individual Therapy
- Psychiatry/medication
- Couples/marriage therapy
- Family therapy
- Child/teen therapy
- Online therapy
Therapists
You can easily choose your therapist through Thriveworks by entering your preferred location, city, state, or zip code. The platform will then help you find available providers that match your needs. Thriveworks offers various services, including psychiatry, couples therapy, family therapy, child and teen therapy, and online therapy, allowing you to select the correct type of care and provider that fits your preferences.
Health Insurance Plans
Thriveworks partners with over 585 insurance plans to make mental health care more accessible. Some of the commonly accepted providers include:
- UnitedHealthcare
- Humana
- BlueCross BlueShield
- Aetna
- Cigna
- Optum
- Anthem
- Tricare
- Ambetter
- Medicare
Contact Details
- Phone: (571) 554-1147
- Website: https://thriveworks.com/
5. Self Love Therapy LLC
Self Love Therapy LLC is a mental health practice committed to helping individuals strengthen their sense of self and emotional well-being. Their licensed therapists and psychiatrists support clients in managing mental health challenges, navigating life’s personal and professional struggles, and learning effective coping strategies. Creating a safe and supportive environment helps ease the fear or uncertainty around starting therapy, and encourages self-love as the key to personal growth and resilience through life’s difficulties.
Services Offered
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Exposure and Response Prevention (ERP)
- Trauma-Informed Care
- Client-Centered Therapy
- Medication Management, Prescriptions for Mental Health Diagnoses
- Group Therapy
Therapists
- Liz Phillips – CEO & Owner
- Leslie Goodhue – Clinical Manager
- Kat Thompson
- Anna Duggan
- Brad Winter
- David Vega
- Sophia Mobayed
- Trisha Karma
- Molly Hunter
- Laura Miranda
- Marianna Delegas
- Leah Huling
- Emily Stewart
- Lisa Gergely
- Carolyn Moriarty
- Jen Leather
Health Insurance Plans
- Aetna
- BlueCross BlueShield
- Cigna (FOR PSYCHIATRY ONLY)
- Optum
- Mass General Brigham (MGB)
- United Healthcare
Contact Details
- Phone: 617-299-9904
- Email: info@self-love-therapyllc.com
- Website: https://www.self-love-therapyllc.com/
