Compassionate, Evidence-Based Treatment for Anxiety Disorders at Keystone Counseling Healthcare

Anxiety Therapy

At Keystone Healthcare Systems, we provide expert care for individuals struggling with anxiety disorders. Our licensed clinicians offer personalized, evidence-based therapy to help you regain control, build resilience, and find lasting relief from anxiety symptoms.

If you’re searching for anxiety therapists or want to work with the best therapists offering in-person therapy. Keystone is here to support you every step of the way.

Types of Anxiety We Treat

Generalized Anxiety Disorder (GAD)

Individuals with GAD experience persistent and excessive worry about various aspects of daily life. This ongoing anxiety often interferes with daily activities and may be accompanied by symptoms like:

Restlessness or feeling on edge
Fatigue
Difficulty concentrating
Irritability or muscle tension
Sleep disturbances

We use Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions to address negative thought patterns and promote emotional regulation.

Female therapist listening and consoling a woman talking about problems and traumas in the workshop.
Asian female psychologist comforting her caucasian man patient at therapy.

Social Anxiety Disorder

Social anxiety involves an intense fear of being judged or embarrassed in social settings. Many individuals avoid social interactions, struggle with public speaking, or find it difficult to form and maintain relationships.

Our clinicians help clients build confidence and develop practical coping strategies through exposure therapy, social skills training, and acceptance and commitment therapy (ACT).

Panic Disorder

Panic disorder is marked by sudden, overwhelming episodes of fear known as panic attacks. Symptoms can include:

Rapid heartbeat
Chest pain or tightness
Shortness of breath
Dizziness or nausea
A sense of impending doom

These symptoms often mimic medical emergencies, leading to further distress. Our treatment approach helps clients understand triggers, manage physiological responses, and reduce avoidance behaviors using structured, trauma-informed care.

Happy diverse group of friends using tablet and talking in group therapy session

Why Choose Keystone for Anxiety Therapy?

Accepts most insurance, including Blue Cross Blue Shield
Compassionate, highly trained therapists experienced in anxiety treatment
Personalized care plans focused on long-term wellness
In-person and evening therapy sessions
Beautiful psychologist sitting in armchair and helping patient

Get Started Today

Whether you’re seeking therapy for anxiety, looking for couples counseling, or simply need someone to talk to — Keystone Counseling  Healthcare is here for you. Call us now or request an appointment online to begin your path toward healing.